Obesity

Obesity has become a problem in many countries throughout the world. Some obese people carry an emotional complex until adulthood. Obesity is a problem that can be fought if the person has will power. Problems related to obesity affect not only adults but also children and adolescents. They also suffer the same risks as an obese adult.

Problems such as high cholesterol, hypertension, diabetes, depression and low self -esteem are problems that overweight people are prone to have.

If you realize that you have a tendency to obesity then consult a nutritionist. We should not be afraid of the nutritionist, because he will not say to stop eating, he will only say to eat small portions, to do sports, to walk and drink lots of water.

Do not use drugs to lose weight, because you will be harming your health and will not lose weight.

If you really want to lose weight then I'll advise to see a nutritionist.

Marli, 901